
Reviews
What People Are Saying
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I don't think there is just one
adjective that would do Paula justice. She has such a
passion for fitness that you really can't ignore, she
simply won't allow it. I was 51 years old and worked out about
3 days a week when I first met Paula. Watching her evolve into
a true athlete motivated me to raise my own standards. At age
52 she convinced me to sign up for the Governor's Triathlon for
beginners. You have to understand how hard it is to resist
her willingness to help you reach your goal.
Well, I agreed but was scared to death. I
woke up that morning wondering if I had lost my mind. I told
my family and swore them to secrecy. Paula was there bright
and early that cold morning ready to help me and anyone else that
needed her. I finished the triathlon, and it felt wonderful to
have accomplished something I never dreamed of doing. I felt
really great until Sunday morning when I picked up the local paper,
and there I was on the front page in my bathing suit running for my
bike!!! So much for keeping my secret. I know without
Paula's encouragement I never would have attempted a triathlon, and
I would have missed out on such a wonderful feeling of
accomplishment. She transformed her body through hard work,
sweat, and tears-and through it all she kept
her beautiful spirit and found a way to help
others. |
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I opened a gym in a small town
that does not have health and exercise in their top 10 priorities.
I knew that I needed to show women the importance of living a
healthy life; therefore, I invited Paula Bruchhaus to speak at a
seminar entitled, "Confidence in Weight Loss." Paula's story is
remarkable. Many women feel like they can never reach weight
loss goals because they are too old, too busy, or too big, but
Paula proved to them that an excuse will only
keep you down. The ladies were awestruck by Paula's
before and after pictures, but more importantly she gave them hope
and encouragement. Thank you Paula
for inspiring me and other women who have watched you
struggle and succeed. |
| Many positive adjectives describe Paula
Bruchhaus but possibly the most easily discernable to everyone upon
first meeting her is energetic.
Paula has energy that comes from a deep source inside of
her-success. Armed only with fierce determination and
willpower, Paula turned her life around. But what's more
impressive is the support and encouragement
she gives to others. Paula reaches out to anyone and everyone who expresses and interest in improving his or her life through exercise and healthy eating. She shares her very personal story-never omitting the humiliating nicknames and low self-esteem she suffered throughout most of her life. And for those in total disbelief who think instead this beautiful athletic-looking woman has been graced with good genes, Paula shares "before photos" of herself. She is an average person with a very real day to day life of work, husband, children, and household responsibilities who has used sensible eating and exercise to reclaim her life. Regardless if a person wants to lose a few
pounds or begin training for an athletic event, Paula is a
great source of support. She
doesn't quit encouraging others, even when they backslide or become
discouraged. Paula is just as enthusiastic about the exercise
beginner who can walk 10 minutes before breathing hard as she is
about the accomplished triathlete. She does not only
stand behind them but beside them-encouraging and praising every
small step or mile. She believes that
anyone can improve his/her life with exercise.
Paula is living proof!!! |